On J curve
— it seems there is something called the “J curve” when it comes to the timing of effort in relation to the timing of rewards —
On states of being
— finally I understand what all this high energy behaviour is all about —
On cold starts
— you have to go through the process of starting the engine and warm it up before you can actually run the car properly —
On potential
— if you want to know how you treat yourself, look at how you treat the others —